WELCOME TO POWAY PILATES
owned and operated by Jennifer Richards
ACE Certified




WHAT ARE THE BENEFITS OF PILATES?

Whole body health
Improved endurance
Increased core strength and balance
Integration of mind, body & spirit
Improves muscle strength,
elasticity, & joint mobility

Come visit us in Old Poway, a 15 minute drive from Rancho Bernardo and Rancho Penasquitos...