We appreciate that everyone wears the proper workout attire. Please no clothing such as running shorts, denim or clothing that is hard to move in. Ladies we suggest fitted tops and bottoms. Loose fitting clothing is allowed. Proper undergarments highly suggested. Gentleman, please wear appropriate workout tops and bottoms. Basketball length shorts are acceptable however consider wearing appropriate undergarments. Socks are optional but not required. However it is highly suggested that socks with slip resistance bottoms be worn while working on the equipment.

Ask us about our Toe Sox collection.

Why Join Us?

  • Honoring the Tradition and Art of Pilates
  • Free 30 minute combined initial Consultation & Instruction
  • Client Satisfaction with an Emphasis on Safety
  • Convenient Location in Historic Old Poway Village
  • Fully Equipped, Upscale and Peaceful Studio Environment